Irmgards Appeeling Soup

Name: Irmgards Appeeling Soup
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 15 ml oil or butter for sautéing; 396 grams washed potato peel; 117 grams washed carrot peel; 109 grams washed parsnip peel; 1 onion, chopped & peeled or 2 pinches asafoetida if allergic to onions; 500 ml Milk I used own homemade Almond milk; 1 vegetable cube; 500 ml water; 1/8 tsp sea salt; 2 pinch black pepper; ground ginger to taste; white pepper to taste; 1 grilled bacon on top when serving; 1/4 tsp ground coriander; 1 tbsp dried parsley

Irmgard Gater @MonkeyBra1n

Warrington, England

Seen this on a programme last week, this is my verdion. you can use any peel you like but must be more potato than other veg. You can use any spice at end for flavour. It's sorta like mushroom soup, a tad potato flavour but nice. I like this as I live mushrooms but allergic. No need for thickeners in this

Irmgard Gater @MonkeyBra1n

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Ingredients

30 mins

4 servings

15 mloil or butter for sautéing
396 gramswashed potato peel
117 gramswashed carrot peel
109 gramswashed parsnip peel
1onion, chopped & peeled or 2 pinches asafoetida if allergic to onions
500 mlMilk I used own homemade Almond milk
1vegetable cube
500 mlwater
1/8 tspsea salt
2 pinchblack pepper
ground ginger to taste
white pepper to taste
optional
1grilled bacon on top when serving
1/4 tspground coriander
1 tbspdried parsley

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Steps

30 mins

1

Add oil to large pan and sauté onion if using and or asafoetida
2

Add all peels and sauté until soft, keep stirring around to get oil on.
3

Remove from the heat and cool a little
4

Add hot water to jug and mix in stock cube
5

Add stock from step 4 & milk to peels with salt and pepper
6

Bring to the boil then reduce the heat and simmer for approximately 10 minutes until peels are tender and soft.
7

Cool the soup the puree with a stick blender then stir in the parsley, add coriander or own spices now to taste
8

Serve immediately with crispy bacon pieces or on its own, or put in containers, lid and keep in the fridge.
9

Enjoy..