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Blueberry flatbed
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A picture of Blueberry flatbed.

Blueberry flatbed

brough7318
brough7318 @cook_3147607

No sugar use, very tasty for those looking for no sugar recipes. Have made this with zucchini, pumpkin and raspberries.

No sugar use, very tasty for those looking for no sugar recipes. Have made this with zucchini, pumpkin and raspberries.

Read more

Blueberry flatbed

brough7318
brough7318 @cook_3147607

No sugar use, very tasty for those looking for no sugar recipes. Have made this with zucchini, pumpkin and raspberries.

No sugar use, very tasty for those looking for no sugar recipes. Have made this with zucchini, pumpkin and raspberries.

Read more
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Ingredients

20 mins
8 servings
  • 2 cupBlueberries
  • 1 cupflaxseed meal
  • 1 cupcoconut flour
  • 1/2 cupcoconut flakes, unsweetened or sweetened if you like
  • 1/4 cupolive oil, extra virgin
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Steps

20 mins
  1. 1

    Blend blueberries to liquid.

  2. 2

    Combine everything in bowl mix well.

    A picture of step 2 of Blueberry flatbed.
  3. 3

    Spread evenly in dehydrator, thin is best.

    A picture of step 3 of Blueberry flatbed.
  4. 4

    Set time for 10 plus hours, flip after 4 hours. Continue till dry.

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brough7318
brough7318 @cook_3147607
on January 11, 2015 14:10

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Keywords

Blueberry Coconut Coconut Flour

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