Low-fat Creamy Chicken Rollups

Name: Low-fat Creamy Chicken Rollups
Total time: 1800 s
Yield: 4 servings
Cuisine: American
Ingredients: 1 can chicken (big can); 1/4 cup chopped jalapeños; 1 ground cumin to taste; 1 black pepper to taste; 2 tbsp minced garlic; 1/2 cup corn; 1 hot sauce (optional); 1/2 cup fat free or low fat sour cream; 4 fajita size tortillas

shawnaleighcarper @cook_3830013

Omaha, Nebraska

I didn't get the chance to go grocery shopping this week and really wanted some chicken enchiladas... so I raided my cupboards and came up with this. These are super easy to make and low in fat!

shawnaleighcarper @cook_3830013

Omaha, Nebraska

I didn't get the chance to go grocery shopping this week and really wanted some chicken enchiladas... so I raided my cupboards and came up with this. These are super easy to make and low in fat!

Saved

Ingredients

30 mins

4 servings

1 canchicken (big can)
1/4 cupchopped jalapeños
1ground cumin to taste
1black pepper to taste
2 tbspminced garlic
1/2 cupcorn
1hot sauce (optional)
1/2 cupfat free or low fat sour cream
4fajita size tortillas

Saved

Steps

30 mins

1

Preheat oven to 350.
2

Spray medium sized skillet with cooking spray. Heat minced garlic, chicken, jalapeños, pepper, cumin and corn. Mix together well. I added a little hot sauce too to give it an extra kick.
3

Once your chicken mixture is heated through, turn off heat and add sour cream. Mix together until it's nice and creamy.
4

Spray 8x8 baking dish with cooking spray. Fill four tortillas with the chicken mixture, roll up and place them in the baking dish.
5

If you desire, spread more sour cream on top of the Rollups and top with whatever you like. I added some more jalapeños and sprinkled ground cumin on top.
6

Place in the oven and bake for 15-20 minutes until the edges of the tortillas are lightly browned.
7

Enjoy!