Boil rice till almost tender wash, and drain then set aside; Boil beans preferably with pressure pot to boil for a shorter time till its tender then set aside

Blend fresh tomatoes, tatashe, fresh pepper and onions and set aside

Heat up canola oil in a pan and once its hot, Lower the heat and pour in the blended tomatoes; allow it fry for about 8 to 10mins

Add salt, crayfish and knorr cube and taste, add chicken stock if available or add little water

Pour in rice and bean and stir, adjust seasoning if necessary and cover pot

Once the water dries up, turn off heat and serve