Freaking Healthy Cauliflower Crust Pizza

Name: Freaking Healthy Cauliflower Crust Pizza
Total time: 2700 s
Yield: 2 servings
Cuisine: American
Ingredients: 2 cups riced cauliflower; 1-1/3 cup reduced fat shredded mozzarella, divided; 3/4 cup grated Parmesan cheese; 1 egg; 1/2 teaspoon Italian seasoning; 1/8 teaspoon salt; 1/2 cup no sugar added tomato sauce; 10 slices turkey pepperoni

A-Train @cook_2705495

Salt Lake City, Utah

If you are on a weight-management diet, this insanely delicious pizza will help you get through it. I am using pepperoni as a baseline, but obviously you can put whatever toppings on that you like. The main take away here is that it is a low carb option to those delicious Totino’s Party Pizzas. Cauliflower is the new kale, and it is glorious! It will also make you fart less than the leading brand. This claim is not scientific. I just assume this is the case.

Also, to be fair, this is not actually my recipe; but the rest of my recipes are.

A-Train @cook_2705495

Salt Lake City, Utah

Also, to be fair, this is not actually my recipe; but the rest of my recipes are.

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Ingredients

45 min

2 servings

2 cupsriced cauliflower
1-1/3 cupreduced fat shredded mozzarella, divided
3/4 cupgrated Parmesan cheese
1egg
1/2 teaspoonItalian seasoning
1/8 teaspoonsalt
1/2 cupno sugar added tomato sauce
10 slicesturkey pepperoni

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Steps

45 min

1

Preheat oven to 425 degrees
2

Place riced cauliflower in microwave safe dish, uncovered. Microwave for 10 minutes, stirring halfway through. Let cool, then mix in 1/3 cup mozzarella, Parmesan, Italian seasoning, egg, and salt.
3

Form cauliflower mixture into a circle, about 1/4 inch thick, into a parchment-lined baking sheet or pizza pan.
4

Bake until edges are browned, about 20 minutes.
5

Top crust with tomato sauce, remaining mozzarella, and pepperoni.
6

Bake until cheese is melted, about 7-10 minutes.

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Cooksnaps

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A-Train @cook_2705495

on April 15, 2018 02:20

Salt Lake City, Utah

I cook for my family every Sunday. I love making soups in particular in my slow cooker during cold months. I think my pallette sets the standard and anyone who disagrees has a mutated pallette. My wife disagrees.