Beans

Name: Beans
Yield: 2 servings
Cuisine: Nigerian
Ingredients: 3 cups local dark beans; 1 tablespoon Dry pepper; 3 tablespoons ground crayfish; 1 onion, chopped; 1 cooking spoon palm oil; Salt

Nwanne @cook_8140253

This local beans was prepared by my husband. I hardly eat beans since it causes me severe discomfort.

Nwanne @cook_8140253

This local beans was prepared by my husband. I hardly eat beans since it causes me severe discomfort.

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Ingredients

2 servings

3 cupslocal dark beans
1 tablespoonDry pepper
3 tablespoonsground crayfish
1onion, chopped
1cooking spoon palm oil
Salt

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Steps

1

Soak bean in water overnight or for at least 12 hours.
2

When ready to cook, drain water, rinse and add beans to pressure pot or a pot half filled with water. In pressure pot, cook for 45mins.
3

When cooked, drain water from the beans leaving the thicker sludge at the bottom.
4

Add palm oil, pepper, crayfish, onion, 1 Knorr cube and salt. Stir and allow to cook on medium heat for 20mins.
5

Check for taste and serve with a bowl of garri in ice cold water.