A picture of Healthy vegetables.

Healthy vegetables

Sibonisile Mdluli @cook_9146504

Training my 13 yrs daughter to cook healthy and simple food with what we have in the grocery cupboard

Training my 13 yrs daughter to cook healthy and simple food with what we have in the grocery cupboard

Healthy vegetables

Sibonisile Mdluli @cook_9146504

Training my 13 yrs daughter to cook healthy and simple food with what we have in the grocery cupboard

Training my 13 yrs daughter to cook healthy and simple food with what we have in the grocery cupboard

Saved

Ingredients

45 minutes

3 servings

3carrots (peeled,chopped and cut into rounds)
250 mlgreen beans(chopped and cut into strips)
1 tspbicarbonate of soda
1 tbsmargarine
PinchAromat
Pinchwhite pepper

Saved

Steps

45 minutes

1

Boil the carrots and green beans, also add bicarbonate of soda to maintain the colour until they are cooked.
2

Once soft drain water the spice the vegetables and add margarine
3

The vegetables are cooked ready to be served.

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Cooksnaps

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Sibonisile Mdluli @cook_9146504

on May 27, 2018 17:07

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