Healthy vegetables

Name: Healthy vegetables
Total time: 2700 s
Yield: 3 servings
Cuisine: South African
Ingredients: 3 carrots (peeled,chopped and cut into rounds); 250 ml green beans(chopped and cut into strips); 1 tsp bicarbonate of soda; 1 tbs margarine; Pinch Aromat; Pinch white pepper

Sibonisile Mdluli @cook_9146504

Training my 13 yrs daughter to cook healthy and simple food with what we have in the grocery cupboard

Sibonisile Mdluli @cook_9146504

Training my 13 yrs daughter to cook healthy and simple food with what we have in the grocery cupboard

Saved

Ingredients

45 minutes

3 servings

3carrots (peeled,chopped and cut into rounds)
250 mlgreen beans(chopped and cut into strips)
1 tspbicarbonate of soda
1 tbsmargarine
PinchAromat
Pinchwhite pepper

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Steps

45 minutes

1

Boil the carrots and green beans, also add bicarbonate of soda to maintain the colour until they are cooked.
2

Once soft drain water the spice the vegetables and add margarine
3

The vegetables are cooked ready to be served.