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Healthy Sponge Guard
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A picture of Healthy Sponge Guard.

Healthy Sponge Guard

Kuldeep Kaur
Kuldeep Kaur @cook_9515801
Delhi

Healthy Sponge Guard

Kuldeep Kaur
Kuldeep Kaur @cook_9515801
Delhi
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Ingredients

  • 1 kgsponge guard
  • 2green chilli chop
  • 4onion
  • As per taste salt
  • 1/2 tspred chillipowder
  • 1/2 tsp turmeric powder
  • 1/2 tsp garam masala powder
  • 1/4 tspkasuri methi
  • 3 tspoil
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Steps

  1. 1

    Take a sponge guard peel,wash and cut in pcs.

    A picture of step 1 of Healthy Sponge Guard.
  2. 2

    Onion peel and cut in diced.

    A picture of step 2 of Healthy Sponge Guard.
  3. 3

    Take a wok add oil and put onion and green chilli saute till pinkish colour then add tomato puree and all dry masala mix well stir in 2 minutes.

    A picture of step 3 of Healthy Sponge Guard.
  4. 4

    Add sponge guard mix well and covered with lid and cook.

    A picture of step 4 of Healthy Sponge Guard.
  5. 5

    Serve healthy sponge guard with chapati.

    A picture of step 5 of Healthy Sponge Guard.
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Copied!

Kuldeep Kaur
Kuldeep Kaur @cook_9515801
on June 06, 2018 01:24
Delhi
Cooking is my passion 😋😋😋😋😋
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