Pan fried beef

Name: Pan fried beef
Cuisine: Kenyan
Ingredients: 300 gm meat; 2 medium sized onions diced; 3 tomatoes chopped; 1 capsicum (hoho) chopped; 3 cloves garlic; 1 small piece of ginger; Cooking oil; 1/2 (1 teaspoon) Curry powder; 1 pinch tumeric; Mint; Salt

Muthoni Muchiri @cook_13265793

Pan fried beef

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Muthoni Muchiri @cook_13265793

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300 gmmeat
2medium sized onions diced
3tomatoes chopped
1capsicum (hoho) chopped
3 clovesgarlic
1small piece of ginger
Cooking oil
1/2 (1 teaspoon)Curry powder
1 pinchtumeric
Mint
Salt

Cooking Instructions

1

Mash the garlic and ginger and add it to your meat. Place it on a pan (karai ya chapati) and cook it on low heat.
2

Once you notice that the meat is almost dry add a little oil. You can opt to cook your meal without any oil. Add in the curry powder.
3

After a minute or two add all your vegetables to the meat and cover it. Let it cook on low heat.
4

When the food is almost ready, add the spices and some salt.
5

If you like dry food you can let the spices seep in for around 5 minutes and then serve. I added half a cup of water so as to give it some gravy
6

Enjoy with either rice, ugali or chapati.