Ghugni Chaat

#protein
‘Ghugni’ is the curry made with white peas. On the streets of Kolkata, it’s served as a healthy Chaat..spicy and flavourful.
Eat it as a Chaat/a gravy with flat breads, Ghugni is a protein rich alternate to chickpeas or other grams/lentils.
Ghugni Chaat
#protein
‘Ghugni’ is the curry made with white peas. On the streets of Kolkata, it’s served as a healthy Chaat..spicy and flavourful.
Eat it as a Chaat/a gravy with flat breads, Ghugni is a protein rich alternate to chickpeas or other grams/lentils.
Steps
- 1
Soak the white peas in adequate water overnight and pressure cook it the next day (peas should be soft, but not broken/mashed)
- 2
Retain the water used to cook the peas
- 3
Pound green chillies well to release it's flavour and get rid of it's seeds
- 4
Make a slurry combining the dry spices and 2 tablespoons water
- 5
Heat the oil in a wok and temper with dry red chilli, cinnamon and cardamom
- 6
Add cumin seeds, Bay leaf, crushed green chillies and ginger garlic paste
- 7
Sauté for a minute
- 8
Add the chopped onions and sauté till they are translucent
- 9
Add the tomatoes next, followed by the spicy slurry prepared
- 10
Sauté upto 1 minute and cook covered till tomatoes soften
- 11
Add the mashed potato and peas
- 12
Mix well to combine and add just the required amount of water reserved after boiling the peas(do not more water incase of chaat)
- 13
Add salt to taste and this time cook covered till the peas absorb all the flavours
- 14
Take off heat as the gravy thickens and serve hot garnished with finely chopped onions, finely green chillies,coriander leaves and a slice of lemon
- 15
My tip: if you are cooking to serve with Indian flat breads/rice you may choose to add more of the reserved water and cook to create a thick gravy, by making a purée of chopped onion and tomato
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