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Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing
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A picture of Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing.

Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing

Lee Hilder
Lee Hilder @cook_13278130
Australia

The first meal I ever cooked for my wife!

The first meal I ever cooked for my wife!

Read more

Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing

Lee Hilder
Lee Hilder @cook_13278130
Australia

The first meal I ever cooked for my wife!

The first meal I ever cooked for my wife!

Read more
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Ingredients

  1. 2salmon steaks
  2. 500 gchat potatoes cut in half, boiled till soft
  3. 3fresh figs wedges
  4. 5cherry tomatoes cut half
  5. Small fennel shaved
  6. Handfulbaby spinach
  7. Vegetable oil for cooking
  8. For dressing:
  9. 3 tablespoonbalsamic vinegar
  10. 1/3 cuppomegranates seeds
  11. 2 tablespoonolive oil
  12. Salt and pepper
  13. 1lemon cut half for juice the other half into wedges
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Steps

  1. 1

    Heat oven on high 200C
    Coat cooked potatoes with oil and healthy sprinkling of salt, toast in oven.

  2. 2

    In a hot pan sear skin side of salmon for 3-4 mins, flip over and put in oven with potatoes. Cook for till salmon is cooked and potato is crispy. You might need to to take one out before the other.

  3. 3

    Meanwhile make dressing by putting all ingredients in mixing bowl you might need to adjust balance via, sweetener, lemon juice or salt.

  4. 4

    Carefully toss all ingredients and dress. Place on plate and add salmon on top. Drizzle more dressing around as garnish.

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Lee Hilder
Lee Hilder @cook_13278130
on September 24, 2018 02:10
Australia
best times are when your friends and loved ones are together eating food made with love ❤️ get more of my recipes on YouTube channel: ‘home cooking coach’
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