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Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing
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A picture of Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing.

Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing

Lee Hilder
Lee Hilder @cook_13278130
Australia

The first meal I ever cooked for my wife!

The first meal I ever cooked for my wife!

Read more

Seared salmon on figs, roasted potatoes, fennel spinach and pomegranate dressing

Lee Hilder
Lee Hilder @cook_13278130
Australia

The first meal I ever cooked for my wife!

The first meal I ever cooked for my wife!

Read more
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Ingredients

  • 2salmon steaks
  • 500 gchat potatoes cut in half, boiled till soft
  • 3fresh figs wedges
  • 5cherry tomatoes cut half
  • Small fennel shaved
  • Handfulbaby spinach
  • Vegetable oil for cooking
  • For dressing:
  • 3 tablespoonbalsamic vinegar
  • 1/3 cuppomegranates seeds
  • 2 tablespoonolive oil
  • Salt and pepper
  • 1lemon cut half for juice the other half into wedges
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Steps

  1. 1

    Heat oven on high 200C
    Coat cooked potatoes with oil and healthy sprinkling of salt, toast in oven.

  2. 2

    In a hot pan sear skin side of salmon for 3-4 mins, flip over and put in oven with potatoes. Cook for till salmon is cooked and potato is crispy. You might need to to take one out before the other.

  3. 3

    Meanwhile make dressing by putting all ingredients in mixing bowl you might need to adjust balance via, sweetener, lemon juice or salt.

  4. 4

    Carefully toss all ingredients and dress. Place on plate and add salmon on top. Drizzle more dressing around as garnish.

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Lee Hilder
Lee Hilder @cook_13278130
on September 24, 2018 02:10
Australia
best times are when your friends and loved ones are together eating food made with love ❤️ get more of my recipes on YouTube channel: ‘home cooking coach’
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Keywords

Lemon Vege Salmon Cherry Tomato Pepper Cheera Steak Potato Fig Pomegranate

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