Mini breakfast muffins, only 3 ingredients & no flour!!
joannakiii @cook_4530014
Open in Cookpad AppSteps
- 1
Cut the banana in small pieces and put them in a bowl, smash it with a spoon and add the egg, whisk together
- 2
In a small muffin pan, add 2-3 blueberries in each hole and put 2 spoons of the banana and egg mixture, add some smashed hazelnuts on top for extra flavour
- 3
Put them in the oven for approximately 10-12 mins, take them out and leave for 5 minutes to cool down. Enjoy your breakfast!
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https://cookpad.wasmer.app/us/recipes/595082
Comments (2)
(egg, banana fruit), I am on dialysis and need to watch my potassium. Do you know how much potassium in a muffin?