Healthy low cal snack

Crazy good snack for adults and kiddos!

Needed something to fill me up and be healthy yet bad at the same time

Quick, easy, and a great bit of quick protein.Note you can also substitute the ham for bacon and Mozzarella cheese for Cheddar. I would just suggest cooking the bacon prior to adding to the muffin tins.

I always wanted to try to make protein bars. They are very easy to grab and go. Here is how ended up with. (If you don’t have almond meal you can make your own with pulsing whole almonds in a food processor until get crumbly texture has formed. Do little pulses, do not use processor continuously , unless you want almond “butter”) Choose your own ingredients , I don’t like chocolate very much , but you can add in the mixture. You can also wrap them individually and freeze them.

I had a lot of over-riped bananas sitting on the counter and it so happens that the weather was rather cloudy which makes me crave for some easy-cheesy fried snacks :3

A simple breakfast that's equal parts healthy and tasty! It's a nice alternative to protein shakes.

Satisfy your chocolate craving and stay Keto friendly. If you can't find Lily's Chocolate Chips at your local grocery store then use unsweetened bakers chocolate and add more swerve. Calories and macros listed below are per candy. There's probably 0.07g more carbs that can be subtracted due to Erythitol in the SwerveCalories: 45Carbs: 0.9gNet Carbs: 0.73gFat: 4.9gProtein: 0.4g

Fat bombs to boost your macros!23 Calories per bomb (makes approx 175)Macros:Carbs: 0.2g (0.1g fiber = 0.1g net) 5%Fat: 2.2g 90%Protein: 0.2g 5%P.s. I did not enter Swerve into the macros as it is Erythritol and is zero net carbs