Pumkin seeds

Muhia Martin Chef @cook_13865072
we often dont know what to do with pumkin seeds apart from roasting them,due to their high content in zinc if you grind them you get a perfect flour to use even in smoothies
Pumkin seeds
we often dont know what to do with pumkin seeds apart from roasting them,due to their high content in zinc if you grind them you get a perfect flour to use even in smoothies
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