Pan fried chicken breast

Name: Pan fried chicken breast
Cuisine: Kenyan
Ingredients: 500 g chicken breast; 1 onion finely chopped; Fresh Rosemary; 1 teaspoon tumeric; 1 teaspoon Spanish paprika; 1 teaspoon black pepper; 2 teaspoon dark soya sauce; 1 teaspoon cumin powder; 1 teaspoon lemon juice; 2 cloves Chopped garlic; Half glass water; 1 serving spoon cooking oil; to taste Salt

Rebecca @cook_7690195

I love marinating my chicken breast

Rebecca @cook_7690195

I love marinating my chicken breast

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Ingredients

500 gchicken breast
1onion finely chopped
Fresh Rosemary
1 teaspoontumeric
1 teaspoonSpanish paprika
1 teaspoonblack pepper
2 teaspoondark soya sauce
1 teaspooncumin powder
1 teaspoonlemon juice
2 clovesChopped garlic
Halfglass water
1 serving spooncooking oil
to tasteSalt

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Steps

1

Mix all your spices and herbs in a bowl.add soya sauce,black pepper,onions and garlic
2

Add water and cooking oil in your spice bowl.adjust seasoning with salt.
3

Take your chicken breast and make some rough cuts to allow the marinade penetrate easily. Add it to your marinade bowl.let it rest over night in the fridge or for atleast 30 mins before cooking.
4

On your non stick pan,brush some cooking oil.let it get hot.get your chicken breast from the marinade direct to the pan(let it drip some marinade before placing on the hot pan?cook for 5 mins each side adjusting your heat appropriately. (You can cook less time depending on how you like it done)