Boil water and put the washed rice and add salt and cover with a lid

When the water decreases add oil to the rice so that it won't be dry and let it cook for 2minutes and take it off the jiko.You can as well put hot charcoal on top of the lid if you find your rice to be watery

In a sufuria put 4tablespoon of oil and cut the onions and let them cook

Then add the tomatoes and the green beans and add potatoes and the remaining ingredients except the meat

Boil the meat in a pan and you can add the meat

After the stew is cooked for7 minutes

Cover the stew with a lid and let it cook till the potatoes can be mashed taste if the salt is enough and its ready to serve

You can serve it with a cold drink