Peel the plantain back off.make cuts that are not deep on the plantain

Fold the plantain with fold lower the heat and pllace in the foiled plantain in frying pan.

Leave it there for 20minutes.unwrap and bole is ready.

Dice the fresh pepper and onion,bleach red oil and fry them

Add salt to taste with a cube of maggi the sweet sauce is ready.

Boil the fish adding salt,onion and maggi.