Beef and red wine casserole

Name: Beef and red wine casserole
Cuisine: Kenyan
Ingredients: 1 kg beef cubed; 2-3 tbspn wheatflour; saltandblackpepper; vegetable oil for cooking; 2 carrots peeled; 4 potatoes peeled; 100 gms onions chopped; 2 bay leaves; 1 tspn tomato paste; 5 tomatoes chopped; 350 ml red wine; 300 ml beef stock or water; handful coriander chopped for garnish

Muhia Martin Chef @cook_13865072

nairobi

Beef and red wine casserole

Muhia Martin Chef @cook_13865072

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Ingredients

1 kgbeef cubed
2-3 tbspnwheatflour
saltandblackpepper
vegetable oil for cooking
2carrots peeled
4potatoes peeled
100 gmsonions chopped
2bay leaves
1tspn tomato paste
5tomatoes chopped
350 mlred wine
300 mlbeef stock or water
handfulcoriander chopped for garnish

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Steps

1

Cut the beef into bite size chunks.season with the flour,salt and pepper and toss the meat in flour to coat.
2

Pour in the red wine and scrape the bottom of the pan with a wooden spoon to deglaze, add the stock or water and bring to boil,then lower the heat and simmer for a few minutes.
3

Return the beef to the casserole and stir to immerse the meat inthe liquid completely.Put the lid on the casserole and cook till tender and check your potatoes not to overcook.
4

Check the seasoning,then scatter the coriander over the stew.
5

Serve with chapati,ric3,ugali or mukimo