A picture of Keto Meatball Parmigiana.

Keto Meatball Parmigiana

Grady Ligon @gradyligon

Keto Meatball Parmigiana

Grady Ligon @gradyligon

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Ingredients

Meatballs
1 lbGround Beef
1 1/2 TbspParsley
2/3 Cupgrated Parmesan
1/3 Cupground pork rinds
1Egg
1 tspKosher salt
1/2 tspblack pepper
1/2 tspgarlic powder
1/2 tspminced onion
1/2 tsporegano
Parmigana
1 CupLow Carb marinara sauce
4 ozMozzarella

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Steps

1

Combine all of the meatball ingredients in a large bowl and mix well.
2

Form into 2″ meatballs
3

Bake at 350 degrees (F) for 20 minutes OR fry in a large skillet over medium heat until cooked through. Frying generally produces a better color and crust.
4

Place the cooked meatballs in an oven safe dish.
5

Spoon approximately 1 Tbl sauce over each meatball.
6

Cover with approximately 1/4 oz of mozzarella cheese each.
7

Bake at 350 degrees (F) for 20 minutes or until heated through and the cheese is golden.

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Cooksnaps

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Grady Ligon @gradyligon

on February 09, 2019 02:00

Houston, Texas

Comments

Keywords

Meatball Onion Mozz Parmesan Ground Pork Pepper Egg Ground Beef Garlic

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