Managu
Quite nutritious.
Steps
- 1
Wash the managu and leave it for a four minutes to drain excess water.
- 2
Put enough cooking oil in a cooking pot and let it heat.
- 3
Add the managu to the heated cooking oil and let it cook for a while with salt. Cover it.
- 4
Cut onions and tomatoes on top of the managu and let it cook for 3 minutes.
- 5
Boil the milk and add it to the prepared managu. Let it heat for three minutes and remove the pot from fire.
- 6
Leave it to cool for a while then serve with hot ugali.
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https://cookpad.wasmer.app/us/recipes/6255736









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