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Wet Fry Goat #Author Marathon#
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A picture of Wet Fry Goat #Author Marathon#.

Wet Fry Goat #Author Marathon#

Wendy Wandia
Wendy Wandia @21eni
Thome, Garden Estate

This meal has to be my favorite made by a good friend of mine.

This meal has to be my favorite made by a good friend of mine.

Read more

Wet Fry Goat #Author Marathon#

Wendy Wandia
Wendy Wandia @21eni
Thome, Garden Estate

This meal has to be my favorite made by a good friend of mine.

This meal has to be my favorite made by a good friend of mine.

Read more
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Ingredients

30 min
6 servings
  1. 1 kggoat meat
  2. 1large white onion
  3. 2 bunchesspinach
  4. 100 gmushrooms
  5. 3 tbstomato paste
  6. Oil
  7. Salt
  8. Soysauce dark
  9. Black pepper
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Steps

30 min
  1. 1

    Season the meat with black pepper, then place it on a wok with oil & toss it lightly for 5 minutes.

    A picture of step 1 of Wet Fry Goat #Author Marathon#.
  2. 2

    Sprinkle some salt as the spices infuse with the meat on the wok.

    A picture of step 2 of Wet Fry Goat #Author Marathon#.
  3. 3

    Remove after it browns, then place the spinach on the same wok. The spinach should be clean.

    A picture of step 3 of Wet Fry Goat #Author Marathon#.
  4. 4

    Stir fry for two minutes, then set aside. Chop the mushrooms & place in the same wok.

    A picture of step 4 of Wet Fry Goat #Author Marathon#.
  5. 5

    Add in chopped onions & some oil, toss lightly.

    A picture of step 5 of Wet Fry Goat #Author Marathon#.
  6. 6

    Add in the roughly chopped spinach,

    A picture of step 6 of Wet Fry Goat #Author Marathon#.
  7. 7

    Pour in the mixed tomato paste & the meat, allow to cook for the spices to infuse.

    A picture of step 7 of Wet Fry Goat #Author Marathon#.
  8. 8

    Once cooked it looks like this.

    A picture of step 8 of Wet Fry Goat #Author Marathon#.
  9. 9

    Serve with Ugali & guacamole.

    A picture of step 9 of Wet Fry Goat #Author Marathon#.
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Wendy Wandia
Wendy Wandia @21eni
on November 16, 2018 07:33
Thome, Garden Estate
Every day is a blessing & cooking is a gift.
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