Tumbukiza beef

Name: Tumbukiza beef
Total time: 3600 s
Yield: 4 servings
Cuisine: Kenyan
Ingredients: 3/4 meat; 3 tomatoes; 1 onion; 2 cloves garlic; 1 capscicum; Corrianda; 6 pieces irish potatoes; Hot pepper; 1/2 tsp tumeric; to taste Salt

Harriet Kisali @cook_13279155

Kakamega, Kenya

This kenyan style of cooking meat is mostly done for lactating mothers and the soup is good for taking away hung over for those who drink alcohol then wake up with hung overs....now this is good remedy for the alcohol lovers during this festive season hahaaa.... #festiveseasoncontestKakamega #Authourmarathon

Harriet Kisali @cook_13279155

Saved

Ingredients

1 hour

4 servings

3/4meat
3tomatoes
1onion
2 clovesgarlic
1capscicum
Corrianda
6 piecesirish potatoes
Hot pepper
1/2 tsptumeric
to tasteSalt

Saved

Steps

1 hour

1

Cut and wash clean the meat and put it in a pan
2

Add water to cover the meat and put to boil with salt and pounded garlic for 20minutes
3

Prepare and wash your groceries and potatoes
4

Add cut capsicum and onions, leave it to boil for 5minutes
5

Add potatoes and let it cook for 10 minutes
6

Add cut tomatoes, hot pepper and tumeric, let it cook for 10minutes
7

Add cut coriander and let it simmer for 3 minutes
8

This is how it comes out
9

Serve with hot ugali