Salt-Baked Fish and Vegetables

Name: Salt-Baked Fish and Vegetables
Cuisine: American
Ingredients: Fish of your choice; 1 oven-safe baking dish; Coarse salt to taste (smoked is optional); Seasoned salt to taste (optional); Water; Bell peppers; Onions to taste; Carrots to taste; Potatoes to taste; Any cooking oil you like

kanacho @cook_2643211

Villahermosa, Tabasco

Salt-Baked Fish and Vegetables

kanacho @cook_2643211

Villahermosa, Tabasco

Saved

Ingredients

Fish of your choice
1oven-safe baking dish
Coarse salt to taste (smoked is optional)
Seasoned salt to taste (optional)
Water
Bell peppers
Onions to taste
Carrots to taste
Potatoes to taste
Any cooking oil you like

Saved

Steps

1

Preheat the oven to 350°F (180°C).
2

Season the inside of the fish with your choice of ingredients (such as lemon, butter, salt, ginger, etc.).
3

Spread a layer of coarse salt about 1/4 inch (5 mm) thick on the bottom of the baking dish. Place the fish (for example, tilapia) on top, then cover the entire fish with more salt.
4

Arrange the vegetables around the fish as shown in the picture.
5

Sprinkle salt and drizzle olive oil over the vegetables.
6

Cover everything with aluminum foil.
7

Bake in the oven at 350–400°F (180–200°C) for 30–40 minutes.