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Five spice chicken
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A picture of Five spice chicken.

Five spice chicken

Kirstie Deans
Kirstie Deans @cook_14291493

This is a Slimming World recipe at half a syn per portion and I can highly recommended it! Makes 4 servings

This is a Slimming World recipe at half a syn per portion and I can highly recommended it! Makes 4 servings

Read more

Five spice chicken

Kirstie Deans
Kirstie Deans @cook_14291493

This is a Slimming World recipe at half a syn per portion and I can highly recommended it! Makes 4 servings

This is a Slimming World recipe at half a syn per portion and I can highly recommended it! Makes 4 servings

Read more
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Ingredients

  1. 4 tbsplight soy sauce
  2. 1level tbsp sweet chilli sauce
  3. 2 tspwhite wine vinegar
  4. 4 garlic cloves, crushed
  5. 1 tspChinese five spice
  6. 4chicken breasts, thinly slices
  7. 400 gmixed stir fry vegetables
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Steps

  1. 1

    Mix the soy sauce, chilli sauce, wine vinegar, garlic and five spice powder in a wide bowl. Add the chicken and stir to coat evenly.

    A picture of step 1 of Five spice chicken.
  2. 2

    Spray a large wok with low calorie cooking spray and stir fry the chicken for 5 minutes or until lightly browned.

    A picture of step 2 of Five spice chicken.
  3. 3

    Add the mixed vegetables and stir fry for a further 4-5 minutes until cooked through. Serve either on its own or with rice or noodles.

    A picture of step 3 of Five spice chicken.
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Kirstie Deans
Kirstie Deans @cook_14291493
on November 26, 2018 19:28

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