Five spice chicken

Name: Five spice chicken
Cuisine: British
Ingredients: 4 tbsp light soy sauce; 1 level tbsp sweet chilli sauce; 2 tsp white wine vinegar; 1 tsp Chinese five spice; 4 chicken breasts, thinly slices; 400 g mixed stir fry vegetables

Kirstie Deans @cook_14291493

This is a Slimming World recipe at half a syn per portion and I can highly recommended it! Makes 4 servings

Kirstie Deans @cook_14291493

This is a Slimming World recipe at half a syn per portion and I can highly recommended it! Makes 4 servings

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Ingredients

4 tbsplight soy sauce
1level tbsp sweet chilli sauce
2 tspwhite wine vinegar
4 garlic cloves, crushed
1 tspChinese five spice
4chicken breasts, thinly slices
400 gmixed stir fry vegetables

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Steps

1

Mix the soy sauce, chilli sauce, wine vinegar, garlic and five spice powder in a wide bowl. Add the chicken and stir to coat evenly.
2

Spray a large wok with low calorie cooking spray and stir fry the chicken for 5 minutes or until lightly browned.
3

Add the mixed vegetables and stir fry for a further 4-5 minutes until cooked through. Serve either on its own or with rice or noodles.