Stir Fry Broccoli Mix# Author Marathon#

Name: Stir Fry Broccoli Mix# Author Marathon#
Total time: 900 s
Yield: 6 servings
Cuisine: Kenyan
Ingredients: 2 Brocolli; 2 Brocolli; 1 Cauliflower; 1 Cauliflower; 2 large carrots; 2 large carrots; 1 cup french beans; 1 cup french beans; Oil; Oil; Salt; Salt; 1 small onion; 1 small onion

Wendy Wandia @21eni

Thome, Garden Estate

The festive season is here and the unhealthy eating can be checked with this healthy mix.

Wendy Wandia @21eni

Thome, Garden Estate

The festive season is here and the unhealthy eating can be checked with this healthy mix.

Saved

Ingredients

15 min

6 servings

2Brocolli
2Brocolli
1Cauliflower
1Cauliflower
2large carrots
2large carrots
1 cupfrench beans
1 cupfrench beans
Oil
Oil
Salt
Salt
1small onion
1small onion

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Steps

15 min

1

Wash the veggies and chop them roughly.
2

In a pot cut the onion,add oil & sautee, then add the carrots & French beans.
3

Then add the cauliflower and broccoli, add salt then stir.
4

Serve with meat, rice, stew. Enjoy
5

In a pot cut the onion,add oil & sautee, then add the carrots & French beans.
6

Then add the cauliflower and broccoli, add salt then stir.