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Tomatoes vegetable stew
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A picture of Tomatoes vegetable stew.

Tomatoes vegetable stew

Mimi(FoodieArt)
Mimi(FoodieArt) @cook_14515818
Enugu state

#Enugu State

Like tomatoes stew? Try this version!

#Enugu State

Like tomatoes stew? Try this version!

Read more

Tomatoes vegetable stew

Mimi(FoodieArt)
Mimi(FoodieArt) @cook_14515818
Enugu state

#Enugu State

Like tomatoes stew? Try this version!

#Enugu State

Like tomatoes stew? Try this version!

Read more
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Ingredients

  • Tomatoes (fresh)
  • Tinned Tomatoes
  • Nigerian tatashi
  • Red bell peppers
  • Chicken or Beef
  • Curry powder
  • Seasonings
  • Carrots
  • Green beans
  • Green pepper
  • Vegetable oil
  • 1medium finger ginger
  • 1large nutmeg
  • to tasteSalt
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Steps

  1. 1

    Tomatoes stews are tricky but we know its tricks. Wash tomatoes, remove seeds and set aside.

  2. 2

    Blend the tomatoes along side the tatashi.

  3. 3

    Blend ginger and sieve off chaff by adding water. Separate it from the juice.

  4. 4

    In a large pot, pour blended tomatoes paste and set on heat to dry up the water and to remove sourness.

  5. 5

    Cook the chicken or beef and set aside.

  6. 6

    Add the tinned tomatoes. Let it took for more time. Wash and cut the crunchy vegetables and set aside.

  7. 7

    Add some vegetable oil to the pot containing the tomatoes when the water has dried up. Add your cut onions.

  8. 8

    Fry continuously until oil separates entirely from the tomatoes stew. When it is done, prepare to add your vegetables.

  9. 9

    Before you add the vegetables, add some salt and a seasoning cube if necessary.

  10. 10

    Add the vegetables and let cook fit about five minutes. Try to ensure vegetables doesn't get soft.

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Mimi(FoodieArt)
Mimi(FoodieArt) @cook_14515818
on December 25, 2018 21:57
Enugu state
I am so curious about food, I literally spend all my money to learn and to practice.This space is to satisfy my curiosity 😁😁
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Comments

Queenbee
Queenbee @Oueenbee245
December 10, 2021 16:46
Great
Guest
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