Quinoa veggies stir fry

Name: Quinoa veggies stir fry
Total time: 900 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup boiled quinoa; 1 cup chopped veggies (of choice); 1 tsp chilli flakes; 1 tsp oregano; 1/2 tsp black pepper powder; to taste Salt; As needed Oil to stir fry

Shiksha Swami @Shiqsha

Ludhiana,punjab

#resolutions Protein rich quinoa with healthy veggies

Shiksha Swami @Shiqsha

Ludhiana,punjab

#resolutions Protein rich quinoa with healthy veggies

Saved

Ingredients

15min

2 servings

1 cupboiled quinoa
1 cupchopped veggies (of choice)
1 tspchilli flakes
1 tsporegano
1/2 tspblack pepper powder
to tasteSalt
As neededOil to stir fry

Saved

Steps

15min

1

Take half cup uncooked quinoa & cook it like we cook rice. & keep aside.
2

Add oil to a pan. Add chopped garlic to it & along with this add chilli flakes too.
3

Add all chopped veggies of your choice. I’ve used sweet corn too. Stir fry all the veggies.
4

Add cooked quinoa & mix well.
5

Add black pepper, oregano & salt to taste.
6

Mix well & cook for 2 more minutes. Do not overcook.
7

Remove from the hear & healthy quinoa stir fry is ready. 😊
8

I’ve tried one more version with spinach. Have a look.