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Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon
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A picture of Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon.

Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon

Christabel Bityenyi
Christabel Bityenyi @cook_13937130
Kakamega

This combination of vegetables is very healthy because they adds blood to our body and they are very delicious and they grow almost everywhere, my mom says you have no excuse not to eat them coz they are readily available and easy to prepare.

This combination of vegetables is very healthy because they adds blood to our body and they are very delicious and they grow almost everywhere, my mom says you have no excuse not to eat them coz they are readily available and easy to prepare.

Read more

Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon

Christabel Bityenyi
Christabel Bityenyi @cook_13937130
Kakamega

This combination of vegetables is very healthy because they adds blood to our body and they are very delicious and they grow almost everywhere, my mom says you have no excuse not to eat them coz they are readily available and easy to prepare.

This combination of vegetables is very healthy because they adds blood to our body and they are very delicious and they grow almost everywhere, my mom says you have no excuse not to eat them coz they are readily available and easy to prepare.

Read more
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Ingredients

30 minutes
5 servings
  1. 4 bunchespumpkin leaves (sebebe)
  2. 3 buncheswild spinach (nderema)
  3. 2tomatoes
  4. 1large onion
  5. 1tbsn Royco mchuzi mix
  6. Cooking oil
  7. 3tbsns of musherekha (if using baking powder 1/2tsp is ok)
  8. Water
  9. Salt
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Steps

30 minutes
  1. 1

    Prepare your vegetables separately then mix them when you will be cutting them.

  2. 2

    In a sufuria put a cup of water and add in your musherekha or baking soda and let it boil.

  3. 3

    Add in your vegetables and let them cook for like 20 minutes. NB this is normal when the foam come up just stir and leave your cooking stick there to prevent it from pouring.

    A picture of step 3 of Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon.
  4. 4

    After 20 minutes set a side and remove any excess water(soup)

    A picture of step 4 of Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon.
  5. 5

    In a sufuria fry your onions until they are golden brown

    A picture of step 5 of Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon.
  6. 6

    Add in your tomatoes and let them cook until they are tender.

    A picture of step 6 of Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon.
  7. 7

    Put in Salt and royco then stir.

    A picture of step 7 of Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon.
  8. 8

    Pour in your vegetables and stir so that everything can mix well.

    A picture of step 8 of Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon.
  9. 9

    Let is cook for 5 minutes then you can serve.

    A picture of step 9 of Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon.
  10. 10

    It's now ready serve with ugali and your desired protein, I chose beef. Enjoy 😋😋

    A picture of step 10 of Pumpkin leaves and wild spinach #mymomsrecipe #authormarathon.
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Christabel Bityenyi
Christabel Bityenyi @cook_13937130
on January 09, 2019 14:34
Kakamega
To me cooking is everything, I appreciate a good meal and am always ready to learn new recipes from other food enthusiast like me.
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