1,Wash carrots and scrap.

2.Get a clean bowl and grater, and grate all the carrots,so as not to spoil your blender.

3.Pour grated carrot in a clean blender and add a cup of water to bring out the juice.

4.Blend and sieve with a clean sieve and use a spoon to press out the juice.

5.Enjoy your juice,its best to drink on an empty stomach,such as first thing in the morning before breakfast.