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Easy Breezy Chicken, Carrots and Long Green Beans Stir Fry
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A picture of Easy Breezy Chicken, Carrots and Long Green Beans Stir Fry.

Easy Breezy Chicken, Carrots and Long Green Beans Stir Fry

Zackyzuchinni
Zackyzuchinni @cook_4604416
Wahlhausen

Cooking times may vary depending on equipment used. If for some reason, your sauce seizes up and becomes lumpy, add an ounce of water and keep stirring.

Cooking times may vary depending on equipment used. If for some reason, your sauce seizes up and becomes lumpy, add an ounce of water and keep stirring.

Read more

Easy Breezy Chicken, Carrots and Long Green Beans Stir Fry

Zackyzuchinni
Zackyzuchinni @cook_4604416
Wahlhausen

Cooking times may vary depending on equipment used. If for some reason, your sauce seizes up and becomes lumpy, add an ounce of water and keep stirring.

Cooking times may vary depending on equipment used. If for some reason, your sauce seizes up and becomes lumpy, add an ounce of water and keep stirring.

Read more
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Ingredients

30 mins
3 servings
  1. 3 pieceschicken meat
  2. 1 tablespoonbutter
  3. 1white onion, chopped
  4. 1 sliceorange bell pepper, chopped
  5. 2chili peppers
  6. 2carrots, sliced in vertical positions
  7. 1 poundlong green beans
  8. 2 tablespoonsoy sauce
  9. 1/2 cupwater
  10. 3 clovesgarlic, minced
  11. 1 teaspoonsalt and pepper
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Steps

30 mins
  1. 1

    Heat wok or large frying pan on medium high heat (3-5 minutes) until a drop of water sizzles.

  2. 2

    Add the 1 tablespoon of butter, swirl to coat pan, add garlic and onions, stir fry for 30 seconds. Mix 1 teaspoon of salt and pepper.

  3. 3

    Add chicken and spread the pieces out, allow the meat to sear for 30 seconds and then stir fry until no longer pink on the outside (2-3 minutes).

  4. 4

    Add carrots and green beans and stir fry for a minute.

  5. 5

    Add soy sauce and water to the stir-fry (1-2 minutes), bubbly, and everything is heated through.

  6. 6

    Transfer to a serving bowl and serve immediately.

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Zackyzuchinni
Zackyzuchinni @cook_4604416
on April 24, 2016 10:46
Wahlhausen
Food is essential to life. Therefore, make it good.
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