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Corn and Bean Patties
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A picture of Corn and Bean Patties.

Corn and Bean Patties

red.queen
red.queen @cook_3761626

A great recipe when you don't have any fresh ingredients on hand but want something healthy

A great recipe when you don't have any fresh ingredients on hand but want something healthy

Read more

Corn and Bean Patties

red.queen
red.queen @cook_3761626

A great recipe when you don't have any fresh ingredients on hand but want something healthy

A great recipe when you don't have any fresh ingredients on hand but want something healthy

Read more
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Ingredients

45 mins
4 servings
  1. 1 cankidney beans (400g), rinsed and drained
  2. 1 cancorn (350g), rinsed and drained
  3. 4 tablespoonsflour
  4. to tastesalt, black pepper, cayenne pepper and garlic powder
  5. Some olive oil for drizzling and extra salt for sprinkling
  6. 1 squeezelemon juice
  7. (optional) a bunch of fresh herbs
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Steps

45 mins
  1. 1

    Combine beans and roughly 2/3 of the corn in a food processor along with the lemon juice, flour, optional herbs and seasoning. Process until almost smooth

  2. 2

    Next, add the rest of the corn with a spoon to leave some texture

  3. 3

    Mixture will be too wet to roll with your hands so form balls of the mixture with an ice cream scoop or two teaspoons. Dollop on a parchment lined baking sheet

  4. 4

    Brush patties with olive oil and sprinkle with salt. Lastly, bake for about 25 minutes in a 200°C oven, flipping halfway through and brushing with some more olive oil if desired

  5. 5

    Enjoy warm or cold

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red.queen
red.queen @cook_3761626
on April 24, 2016 11:51

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