Sweet Potato Holige/Poli
Sweet potatoes are some of the oldest foods known to humanity.Sweet potatoes are high in fiber, vitamin C, potassium, niacin (vitamin B3), vitamin B6, manganese, magnesium, and copper.It's Support Digestive system .Sweet potatoes are rich in antioxidants that prevent free radical damage in your body,So i prepared Sweet Potato Holige which is good for all occassion.
#1-1 Contest
# Sweet Potato or yam
Sweet Potato Holige/Poli
Sweet potatoes are some of the oldest foods known to humanity.Sweet potatoes are high in fiber, vitamin C, potassium, niacin (vitamin B3), vitamin B6, manganese, magnesium, and copper.It's Support Digestive system .Sweet potatoes are rich in antioxidants that prevent free radical damage in your body,So i prepared Sweet Potato Holige which is good for all occassion.
#1-1 Contest
# Sweet Potato or yam
Steps
- 1
First Prepare dough:Take a vessel add wheat flour,salt,water little by little and make a soft dough as Holige and close it with a lid or cover with cotton cloth for few minutes
- 2
Inner stuff:Take sweet potato wash it neatly and keep in pressure cook to boil the sweet potato with water make 2 whistle it's should be soft and easily mashable (not more),if too soft then stuff will come outside while making holige
- 3
Later remove from the cooker and peel the outer part and smashed it and take same portion of jaggery add to the bowl,keep on a gas until both the mixture combine as shown in the picture later add cardomom powder to the mixture and keep for cool
- 4
Take a lemon size portion from the inner stuff(horana) and also outer dough and keep as shown in the figure 1 and close it neatly (stuff should not come outside) as shown in figure 2
- 5
Take plastic paper or banana paper grease the oil and kept the stuff and roll it slowly as shown in the figure
- 6
On another side heat the pan after roll the holige kept on pan along with paper in a medium flame after 1 minute remove the paper slowly from the pan.When bubbles start appearing flip it on other side and when dark brown colour is appearing on both side then remove from pan,continue the same procedure for remaining Holiges.Then it's ready to eat serve with ghee it's very yummy recipe.
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