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Minestrone Soup
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A picture of Minestrone Soup.

Minestrone Soup

Jamie Oliver
Jamie Oliver @cook_4830359

Hearty and nutritious, minestrone soup is a tasty crowd-pleaser and is super easy to tweak according to the vegetables you have in the house. Parmesan is a great seasoning and, when used carefully, it’s a good source of calcium, which we need to maintain strong and healthy bones.

EQUIPMENT
2 chopping boards
2 knives
Large bowl
Tin/can opener
Colander or strainer
Large saucepan with lid
Wooden spoon
Measuring spoons
Measuring jug
Rolling pin
Fine grater

Hearty and nutritious, minestrone soup is a tasty crowd-pleaser and is super easy to tweak according to the vegetables you have in the house. Parmesan is a great seasoning and, when used carefully, it’s a good source of calcium, which we need to maintain strong and healthy bones.

EQUIPMENT
2 chopping boards
2 knives
Large bowl
Tin/can opener
Colander or strainer
Large saucepan with lid
Wooden spoon
Measuring spoons
Measuring jug
Rolling pin
Fine grater

Read more

Minestrone Soup

Jamie Oliver
Jamie Oliver @cook_4830359

Hearty and nutritious, minestrone soup is a tasty crowd-pleaser and is super easy to tweak according to the vegetables you have in the house. Parmesan is a great seasoning and, when used carefully, it’s a good source of calcium, which we need to maintain strong and healthy bones.

EQUIPMENT
2 chopping boards
2 knives
Large bowl
Tin/can opener
Colander or strainer
Large saucepan with lid
Wooden spoon
Measuring spoons
Measuring jug
Rolling pin
Fine grater

Hearty and nutritious, minestrone soup is a tasty crowd-pleaser and is super easy to tweak according to the vegetables you have in the house. Parmesan is a great seasoning and, when used carefully, it’s a good source of calcium, which we need to maintain strong and healthy bones.

EQUIPMENT
2 chopping boards
2 knives
Large bowl
Tin/can opener
Colander or strainer
Large saucepan with lid
Wooden spoon
Measuring spoons
Measuring jug
Rolling pin
Fine grater

Read more
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Ingredients

80 mins
8 servings
  1. 1 clovegarlic
  2. 1red onion
  3. 2carrots
  4. 2 stalkscelery
  5. 1courgette/zucchini
  6. 1small leek
  7. 1large potato
  8. 1x 400g (15 oz) tin or can of cannellini beans
  9. 2 sliceshigher-welfare smoked streaky bacon
  10. olive oil
  11. 1/2 teaspoondried oregano
  12. 1fresh bay leaf
  13. 2x 400g (14-oz) tins or cans plum tomatoes
  14. 1 litre (4 cups)organic vegetable stock
  15. 1large handful of seasonal greens, such as savoy cabbage, curly kale, chard
  16. 100 g (4 oz)wholemeal pasta
  17. 1/4-1/2 bunchfresh basil (optional)
  18. Parmesan cheese
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Steps

80 mins
  1. 1

    Peel and finely chop the garlic.

    A picture of step 1 of Minestrone Soup.
  2. 2

    Peel and finely chop the onion.

    A picture of step 2 of Minestrone Soup.
  3. 3

    Trim and roughly chop the carrots.

    A picture of step 3 of Minestrone Soup.
  4. 4

    Trim and roughly chop the celery.

    A picture of step 4 of Minestrone Soup.
  5. 5

    Trim and roughly chop the courgette/zucchini.

    A picture of step 5 of Minestrone Soup.
  6. 6

    Then add the vegetables to a large bowl.

    A picture of step 6 of Minestrone Soup.
  7. 7

    Cut the ends off the leeks, quarter them lengthways.

    A picture of step 7 of Minestrone Soup.
  8. 8

    Wash them under running water...

    A picture of step 8 of Minestrone Soup.
  9. 9

    Then cut into 1cm slices. Add to the bowl.

    A picture of step 9 of Minestrone Soup.
  10. 10

    Scrub and dice the potato.

    A picture of step 10 of Minestrone Soup.
  11. 11

    Drain the cannellini beans, then set aside.

    A picture of step 11 of Minestrone Soup.
  12. 12

    Finely slice the bacon.

    A picture of step 12 of Minestrone Soup.
  13. 13

    Heat 2 tablespoons of oil in a large saucepan over a medium heat. Add the bacon...

    A picture of step 13 of Minestrone Soup.
  14. 14

    And fry gently for 2 minutes, or until golden.

    A picture of step 14 of Minestrone Soup.
  15. 15

    Add the garlic, onion, carrots, celery, courgette/zucchini, and leek.

    A picture of step 15 of Minestrone Soup.
  16. 16

    Add oregano and bay.

    A picture of step 16 of Minestrone Soup.
  17. 17

    Cook slowly for about 15 minutes, or until the vegetables have softened, stirring occasionally.

    A picture of step 17 of Minestrone Soup.
  18. 18

    Add the potato, cannellini beans and plum tomatoes....

    A picture of step 18 of Minestrone Soup.
  19. 19

    Then pour in the vegetable stock.

    A picture of step 19 of Minestrone Soup.
  20. 20

    Stir well, breaking up the tomatoes with the back of a spoon.

    A picture of step 20 of Minestrone Soup.
  21. 21

    Cover with a lid and bring everything slowly to the boil, then simmer for about 30 minutes, or until the potato is cooked through. Meanwhile...

    A picture of step 21 of Minestrone Soup.
  22. 22

    Remove and discard any tough stalks bits from the greens...

    A picture of step 22 of Minestrone Soup.
  23. 23

    Then roughly chop.

    A picture of step 23 of Minestrone Soup.
  24. 24

    Using a rolling pin, bash the pasta into pieces while it’s still in the packet or wrap in a clean tea towel.

    A picture of step 24 of Minestrone Soup.
  25. 25

    A picture of step 25 of Minestrone Soup.
  26. 26

    To check the potato is cooked, pierce a chunk of it with a sharp knife – if it pierces easily, it’s done.

    A picture of step 26 of Minestrone Soup.
  27. 27

    Add the greens and pasta to the pan, and cook for a further 10 minutes, or until the pasta is al dente.

    A picture of step 27 of Minestrone Soup.
  28. 28

    This translates as ‘to the tooth’ and means that it should be soft enough to eat, but still have a bit of a bite and firmness to it.

    A picture of step 28 of Minestrone Soup.
  29. 29

    Try some just before the time is up to make sure you cook it perfectly.

    A picture of step 29 of Minestrone Soup.
  30. 30

    Add a splash more stock or water to loosen, if needed.

    A picture of step 30 of Minestrone Soup.
  31. 31

    Pick over the basil leaves (if using) and stir through.

    A picture of step 31 of Minestrone Soup.
  32. 32

    Season to taste with sea salt and black pepper, then serve with a grating of Parmesan and a slice of wholemeal bread, if you like.

    A picture of step 32 of Minestrone Soup.
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Jamie Oliver
Jamie Oliver @cook_4830359
on May 10, 2016 09:30
http://jamiesfoodrevolution.org Jamie is urging all of us to cook for our lives. These recipes are Jamie’s 10 Food Revolution recipes that together can teach us all the skills we need to feed ourselves and our families good, nutritious food for years to come. Go to http://jamiesfoodrevolution.org to learn more and celebrate the power of fresh, healthy, real food.
Read more

Comments

SarahsBakingDen
SarahsBakingDen @cook_2996664
May 18, 2016 09:12
I remember this from the naked chef years ago! I'll have to try it again, I love hearty soups :-P
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