Simple Cheese Omelette

Name: Simple Cheese Omelette
Total time: 600 s
Yield: 1 serving
Cuisine: British
Ingredients: 2 large free-range eggs; Olive oil; 20 g (1/4 oz) Cheddar cheese

Jamie Oliver @cook_4830359

This is a great quick meal at any time of the day. Eggs are a fantastic, affordable source of protein, helping our muscles to grow and repair and helping us to feel fuller for longer. Serve your omelette with wholemeal bread and a simple tomato salad for a healthy, balanced meal.

TIPS:
- Omelettes don’t always need to be folded in half with the filling inside, you can leave the omelette open and sprinkle over your favourite ingredients before finishing it under a hot grill until it’s bubbling and delicious.

- A non-stick pan makes cooking an omelette much easier – they’re not too expensive and if you are going to get into making omelettes it’s a great investment.

EQUIPMENT:
Mixing bowl
Small non-stick frying pan
Box grater
Cutting board
Measuring spoons
Spatula

- A non-stick pan makes cooking an omelette much easier – they’re not too expensive and if you are going to get into making omelettes it’s a great investment.

EQUIPMENT:
Mixing bowl
Small non-stick frying pan
Box grater
Cutting board
Measuring spoons
Spatula

Jamie Oliver @cook_4830359

- A non-stick pan makes cooking an omelette much easier – they’re not too expensive and if you are going to get into making omelettes it’s a great investment.

EQUIPMENT:
Mixing bowl
Small non-stick frying pan
Box grater
Cutting board
Measuring spoons
Spatula

- A non-stick pan makes cooking an omelette much easier – they’re not too expensive and if you are going to get into making omelettes it’s a great investment.

EQUIPMENT:
Mixing bowl
Small non-stick frying pan
Box grater
Cutting board
Measuring spoons
Spatula

Saved

Ingredients

10 mins

1 serving

2large free-range eggs
Olive oil
20 g (1/4 oz)Cheddar cheese

Saved

Steps

10 mins

1

Crack the eggs into a mixing bowl...
2

Season with a pinch of sea salt ...
3

And black pepper...
4

Then beat well with a fork until fully combined.
5

Place a small non-stick frying pan on a low heat to warm up.
6

Grate the cheese onto a board and set aside.
7

Add 1⁄2 tablespoon of oil to the hot pan...
8

Then carefully pour in the eggs.
9

Tilt the pan to spread them out evenly, using a fork to swirl the eggs around the pan a little.
10

When the omelette begins to cook and rm up, but still has a little raw egg on top, sprinkle over the cheese.
11

Using a spatula, ease around the edges of the omelette...
12

Then fold it over in half.
13

When it starts to turn golden brown underneath, remove the pan from the heat and slide the omelette onto a plate. Delicious with a tomato salad and wholemeal bread.

Saved

Cooksnaps

Saved

Jamie Oliver @cook_4830359

on May 10, 2016 09:30

http://jamiesfoodrevolution.org Jamie is urging all of us to cook for our lives. These recipes are Jamie’s 10 Food Revolution recipes that together can teach us all the skills we need to feed ourselves and our families good, nutritious food for years to come. Go to http://jamiesfoodrevolution.org to learn more and celebrate the power of fresh, healthy, real food.