Wash and slice the vegetables put it in the refrigerator.

Par boil the rice, wash pour the stew in the pot add maggi and salt to taste allow to boil, then add the washed rice stir cover to cook. Till all d water is dry. Your jollof rice I s ready.

Dice carrot, and green beans set aside, parboil the rice and wash, put pot on the fire add the meat stock add water if not not enough to cool d rice add curry or tumeric, add maggi cover to boil add the rice cover to cook till done.

In a pan add vegetable oil and fry all the vegetables ie, the carrot, green beans, green peas and liver. Add maggi, salt curry and stir don't over cook the pour it into d rice stir well your fried rice is read. Mix milk and salad cream together then mix with d vegetables the one you kept in the fridge. Serve with any meat of your choice.