Perboil rice, wash and cook till done. Boil the fish, me I use just salt to boil the Titus fish fry and set aside.. Wash your vegetables, cut and set side, cut your red bell pepper to your desired shape. Pour little quantity of the grounut oil into your frying pan, I also add little red oil to give it a natural tast, add onions, stir for a minute, add the ugu, pepper, and already blended crayfish,add the red bell, maggi and salt to taste. Fry for just few minutes and serve