Poha (healthy for dieting)

Name: Poha (healthy for dieting)
Cuisine: Indian
Ingredients: 1/2 tbsp mustard seeds; 2 tbsp onion chopped; 50 gms peas; 50 gms groundnuts; 2 onions; 1 carrot; 1 tomato; 1 green chilli; 150 gms poha; to taste Salt according; 1/4 tbsp black pepper; to taste Red chilli powder accrdng; 1/4 tbsp oregano; 1/4 tbsp chilli flakes

Reena jagga @cook_15911290

Fatehabad

Poha (healthy for dieting)

Reena jagga @cook_15911290

Saved

Ingredients

1/2 tbsp mustard seeds
2 tbsponion chopped
50 gmspeas
50 gmsgroundnuts
2onions
1carrot
1tomato
1green chilli
150 gmspoha
to tasteSalt according
1/4 tbsp black pepper
to tasteRed chilli powder accrdng
1/4 tbsporegano
1/4 tbsp chilli flakes

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Steps

1

Take 2 tblspn of olive oil in fry pan then rai mix in oil and 1 minute on full flame.
2

Then groundnut mix and peas in oil and bake for 2 minute and chopped green chilli.
3

After that 1 chopped carrot and onion pour into that pan and mix it well for 3-4 minutes till become red brown colour.
4

And then 1 chopped tomato also put in that and put salt ; chilli powder ;turmeric accrdng to taste.
5

Further, poha soke in water for only 1 minute and then only soaked poha put into it.
6

Finally ; in the end pour the oregano and chilli flakes..