Aachari karela

Name: Aachari karela
Yield: 3 servings
Cuisine: Indian
Ingredients: 250 gms chopped karela/bitter gourd; 1 tsp crushed garlic; 1 big onion chopped; 1 tsp cumin seeds; 1 tsp turmric powder; 1 tsp coriander powder; 1/2 tsp chilli; 1 tsp Salt; 2 tsp Oil; 1 tsp fennel seeds; 1 pinch fenugreek seeds; 1 tsp onion seeds; 4 tsp coriander seeds; 2 tsp mango powder

Chef Alka Singh Tomar.(Blogger) @cook_12351083

Lucknow

Rich in vitamin, minirals ,a healthy dish for everyone.

Chef Alka Singh Tomar.(Blogger) @cook_12351083

Lucknow

Rich in vitamin, minirals ,a healthy dish for everyone.

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Ingredients

20 mimiutes

3 servings

250 gmschopped karela/bitter gourd
1 tspcrushed garlic
1big onion chopped
1 tspcumin seeds
1 tspturmric powder
1 tspcoriander powder
1/2 tspchilli
1 tspSalt
2 tspOil
1 tspfennel seeds
1 pinchfenugreek seeds
1 tsponion seeds
4 tspcoriander seeds
2 tspmango powder

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Steps

20 mimiutes

1

Heat the oil in a wok.let it heat.
2

Add cumin seeds, crackle it.add garlic,ginger saute it.
3

Add onion Fry it for 2 minutes on high flame.
4

Add dry powdered spices in karela.
5

Add all dry spices,salt,mango powder.
6

Whole spices should be roasted in slow flame till released his own aroma.
7

Add it whole in karela.mix it well.
8

Keep this vegetables dry.after this remove it from the flame.It can be kept for 1 week.