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Fried beans and plantain
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A picture of Fried beans and plantain.

Fried beans and plantain

Ifi Fenkus Kitchen
Ifi Fenkus Kitchen @cook_10130687

Beans is something I hardly eat, the only way in do that is trying to make it extra special, that's why I always take my time to make my beans. My room mate back then in Uni taught mW this method and this has been my way to go method of cooking beans for years.

Beans is something I hardly eat, the only way in do that is trying to make it extra special, that's why I always take my time to make my beans. My room mate back then in Uni taught mW this method and this has been my way to go method of cooking beans for years.

Read more

Fried beans and plantain

Ifi Fenkus Kitchen
Ifi Fenkus Kitchen @cook_10130687

Beans is something I hardly eat, the only way in do that is trying to make it extra special, that's why I always take my time to make my beans. My room mate back then in Uni taught mW this method and this has been my way to go method of cooking beans for years.

Beans is something I hardly eat, the only way in do that is trying to make it extra special, that's why I always take my time to make my beans. My room mate back then in Uni taught mW this method and this has been my way to go method of cooking beans for years.

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Ingredients

  • 3cups.of brown beans
  • 1bulb of onion
  • 1 cuppalm oil
  • 1Large,fresh tomatoes
  • 1red bell pepper and four habanero pepper
  • Halfknorr stock cube
  • 2heaped tablespoon of crayfish
  • 1red chilli for garnishing
  • to tasteSalt
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Steps

  1. 1

    Pick the dirt in the beans, then wash put in a pot, add water, half bulb of onion and salt then set on fire and start cooking, top up water as you cook then cook till done

  2. 2

    While the beans is cooking, blend the pepper and tomatoes then set aside for later use

  3. 3

    When the beans is cooked, add one.cup of palm oil in a sauce big sauce pan then heat for few seconds, add diced onion and sauté, at this point add the blended pepper and continue frying till oil starts to float on top, that's a sign that it's fried

  4. 4

    Next, add the blended crayfish and seasoning then add the cooked beans and start to stir for about five minutes

  5. 5

    Lower your heat and let it simmer for another three minutes, taste and adjust then put off the heat

  6. 6

    Xt

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Ifi Fenkus Kitchen
Ifi Fenkus Kitchen @cook_10130687
on March 28, 2019 13:35

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