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Crumbed chicken strips with fresh delicate figs and kiwi
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A picture of Crumbed chicken strips with fresh delicate figs and kiwi.

Crumbed chicken strips with fresh delicate figs and kiwi

Farzana Moola
Farzana Moola @cook_16148422
Durban Kwa Zulu Natal

Always looking for easy but tasty wholesome meals for my lunch boxes... here’s an easy chicken strip recipe with a healthy side🙂

Always looking for easy but tasty wholesome meals for my lunch boxes... here’s an easy chicken strip recipe with a healthy side🙂

Read more

Crumbed chicken strips with fresh delicate figs and kiwi

Farzana Moola
Farzana Moola @cook_16148422
Durban Kwa Zulu Natal

Always looking for easy but tasty wholesome meals for my lunch boxes... here’s an easy chicken strip recipe with a healthy side🙂

Always looking for easy but tasty wholesome meals for my lunch boxes... here’s an easy chicken strip recipe with a healthy side🙂

Read more
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Ingredients

  • 1/2 kgChicken fillet washed, cut into even flat pieces
  • 1/2 teaspooncrushed dry red chillies
  • 1 teaspooncrushed garlic
  • 1/2 teaspoonsalt
  • 2/3 tablespoonfresh squeezed lemon juice
  • 1 teaspooncrushed cumin
  • 2 tablespoonsmayonnaise
  • 2/3 cupsKellogg’s corn flakes or any bread crumbs
  • 2eggs
  • 2/3 teaspoonssesame seeds
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Steps

  1. 1

    Marinate chicken fillet in crushed dry red chillies, garlic, salt, lemon juice, cumin and mayonnaise for about 1/2 hours. Using your food processor crush about 2/3 cups of Kellogg’s corn flakes or any bread crumbs. Add the sesame seeds to the crumbs. Crack the 2 eggs and separate white from yellow. Beat the whites till fluffy and fold in whisked egg yellow.

    A picture of step 1 of Crumbed chicken strips with fresh delicate figs and kiwi.
  2. 2

    Heat a non-stick frying pan with ghee(clarified butter) and olive oil

    A picture of step 2 of Crumbed chicken strips with fresh delicate figs and kiwi.
  3. 3

    Dip chicken into egg mixture first and then the crumb mixture and fry on medium heat evenly on each side until golden brown and cooked through.

    A picture of step 3 of Crumbed chicken strips with fresh delicate figs and kiwi.
  4. 4

    Remove and serve with fresh delicate figs and kiwi. 😃

    A picture of step 4 of Crumbed chicken strips with fresh delicate figs and kiwi.
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Farzana Moola
Farzana Moola @cook_16148422
on March 23, 2019 10:34
Durban Kwa Zulu Natal
I absolutely love making Fun, creative and bright lunch boxes for my kids! Making sure they have a proper healthy lunch and most importantly putting a smile on their faces every-time they open their boxes at school! I also hope to inspire all mums 😀😀
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