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Lebanese Vegetables and Meat Soup
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A picture of Lebanese Vegetables and Meat Soup.

Lebanese Vegetables and Meat Soup

dianak
dianak @cook_5061749
Beirut، Lebanon

A winter classic that is an all-in-one meal: meat cubes, zucchinis, potatoes, carrots in a tasty broth!

A winter classic that is an all-in-one meal: meat cubes, zucchinis, potatoes, carrots in a tasty broth!

Read more

Lebanese Vegetables and Meat Soup

dianak
dianak @cook_5061749
Beirut، Lebanon

A winter classic that is an all-in-one meal: meat cubes, zucchinis, potatoes, carrots in a tasty broth!

A winter classic that is an all-in-one meal: meat cubes, zucchinis, potatoes, carrots in a tasty broth!

Read more
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Ingredients

50 mins
6 servings
  1. 500 ground beef, cut into cubes
  2. 500 ggreen beans, washed with ends
  3. 500 gzucchini, cut into cubes
  4. 3 medium carrots, peeled and cut into cubes
  5. 3 potatoes, peeled and cut into cubes
  6. 2 large tomatoes, peeled and cut into cubes
  7. 1 small onion, finely chopped
  8. 1/2 cupfresh parsley, chopped
  9. 3 tablespoonstomato paste, dissolved in 1 cup water
  10. 1 tablespoonvegetable oil
  11. 2 cinnamon sticks
  12. 1/2 teaspoonpepper
  13. 1 teaspoonsalt
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Steps

50 mins
  1. 1

    In a pressure cooker, fry the onion with the vegetable oil until golden and soft.

  2. 2

    Add the meat cubes, cinnamon sticks, salt, pepper and cover with 2 liters of water. Close pressure cooker. Cook for 35 min at highest pressure (achieved when steam starts escaping). Remove from heat and let pressure drop before opening the cooker cover (achieved when all steam escapes).

  3. 3

    Add the green beans, zucchini, carrots, potatoes, and tomatoes. Close pressure cooker. Cook for 10 more minutes at high heat. Remove from heat and let pressure drop before opening cooker cover again.

  4. 4

    Finally, add the dissolved tomato paste and the fresh parsley. Adjust salt and pepper to taste and let it simmer for an additional 5 min on low heat.

  5. 5

    Serve hot.

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dianak
dianak @cook_5061749
on June 16, 2011 10:05
Beirut، Lebanon
I am a mother of two great boys, Ahmad (12) and Jad (10). I really enjoy cooking and experimenting in the kitchen. Iam currently throwign myself into learning how to prepares desserts.
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