Chicken Bell Pepper Fry

Name: Chicken Bell Pepper Fry
Cuisine: Indian
Ingredients: 450 gms Zorabian Breast Boneless Chicken; 1 Large Green Bell Pepper; 1 tbsp Lemon Juice; 1 tsp Ginger Paste; 1 tsp Garlic Paste; 1/4 tsp Turmeric Powder; 1 tsp Pepper Powder; 1/2 tsp Cumin Powder; 1 tbsp Chicken Masala; 1/2 tsp Red Chilli Powder; Salt (As required); Oil (As required); 1/2 tsp Mustard Seeds; 1/4 tsp Cumin Seeds; Asafoetida (Pinch); Whole Peppercorns (Few); 2 Cardamoms; 1 " Cinnamon Stick; 2 Cloves; 2 Whole Red Kashmiri Chillies; 2-3 Green Chillies (Chopped); Curry Leaves (1 Sprig); 2 Onions (Cut lengthwise)

Rosalyn John @rosalyn_kitchen227

#greenveg
#meetthemeat
#masterchef
#SummerFood
#summerfood
#chefbypassion

Rosalyn John @rosalyn_kitchen227

#greenveg
#meetthemeat
#masterchef
#SummerFood
#summerfood
#chefbypassion

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Ingredients

450 gmsZorabian Breast Boneless Chicken
1Large Green Bell Pepper
1 tbspLemon Juice
1 tspGinger Paste
1 tspGarlic Paste
1/4 tspTurmeric Powder
1 tspPepper Powder
1/2 tspCumin Powder
1 tbspChicken Masala
1/2 tspRed Chilli Powder
Salt (As required)
Oil (As required)
1/2 tspMustard Seeds
1/4 tspCumin Seeds
Asafoetida (Pinch)
Whole Peppercorns (Few)
2Cardamoms
1" Cinnamon Stick
2Cloves
2Whole Red Kashmiri Chillies
2-3Green Chillies (Chopped)
Curry Leaves (1 Sprig)
2Onions (Cut lengthwise)

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Steps

1

Wash and drain the chicken pieces well.
2

In a wide bowl, add together the chicken pieces, lemon juice, ginger paste, garlic paste, pepper powder, cumin powder, garam masala, chilli powder, turmeric powder and salt. Marinate for few hours or overnight.
3

Put the marinated chicken in a Microwave safe glass bowl with lid on and microwave for 10 to 12 minutes or till the chicken is cooked. Keep aside.
4

Heat oil in a kadai. Add mustard seeds and allow it to crackle. Add cumin seeds and asafoetida. Add whole pepper, cardamoms, cinnamon stick, cloves.
5

Add green chillies and curry leaves and and saute for 30 seconds. Add onions and saute till light golden. Add green bell pepper and saute for a minute or two.
6

Add the cooked chicken and saute for another 4 to 5 minutes. Serve hot.