Sugarfree Dates And Nuts Bars

Name: Sugarfree Dates And Nuts Bars
Cuisine: Indian
Ingredients: 100 gms Chopped dates; 100 gms Figs chopped and soaked in water for 2 to 3 hours; 50 gms Chopped cashewnuts; 50 gms Chopped almonds; 50 gms Chopped walnuts; 25 gms Chopped pistachios; 50 gms Grated dry coconut; 2 tbsp Poppy seeds; 2 tbsp Ghee

Poonam Gupta @cook_11996502

Ahmedabad

#goldenapron
#post_7

Poonam Gupta @cook_11996502

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Ingredients

100 gmsChopped dates
100 gmsFigs chopped and soaked in water for 2 to 3 hours
50 gmsChopped cashewnuts
50 gmsChopped almonds
50 gmsChopped walnuts
25 gmsChopped pistachios
50 gmsGrated dry coconut
2 tbspPoppy seeds
2 tbspGhee

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Steps

1

Assemble the Ingredients;
2

Firstly grind dates and figs into coarse paste.
3

Heat a pan and dry roast the poppy seeds for 2 minutes. Keep aside.
4

Now take 1 tbsp ghee in a pan and add cashewnuts almonds walnuts and pistachios.
5

Roast on low flame for 4 to 5 minutes.
6

Add dry coconut and roast 1 to 2 more minutes. Then transfer them in a bowl.
7

Now add 1 tbsp ghee in a pan and add dates and figs paste and roast for 3 to 4 minutes.
8

Add roasted nuts and and 1 tbsp poppy seeds and mix well until everything is properly combined. Then form into a dough ball.
9

Now spread the mixture into the greased baking tin.
10

Garnish with rest of the poppy seeds.
11

With spatula flatten in a tin until it looks fairly even throughout.
12

Place tin in freezer for at least 2 to 3 hours.
13

Remove from freezer and slice into bars.