Strawberry Yogurt Smoothie

Name: Strawberry Yogurt Smoothie
Cuisine: Indian
Ingredients: 3-4 strawberries; 1 cup yogurt; 2 tbsp. or to taste brown sugar; pinch cardamom powder; 1 tsp. rose water; as needed sliced strawberry, mint leaf & chopped pistachios to garnish

Bethica Das @kitchen_flavours

Sharjah (UAE)

#myhealthykitchen - Strawberry contains a lot of minerals, nutrients, vitamins, dietary fiber and antioxidants. So this small pretty fruit has a lot of health benefits for our body. On the other hand, yogurt aids in digestion, treats an upset stomach and has a cooling effect on our body, especially during summers.
So the combination of both these superfoods in the form of a smoothie does wonders and is worth a try. It is both low in calorie and fat. This yummy, creamy and delicious drink can be dished out in a ziffy and can be enjoyed for a nutritious and healthy breakfast or anytime of the day.

Bethica Das @kitchen_flavours

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Ingredients

3-4strawberries
1 cupyogurt
2 tbsp. or to tastebrown sugar
pinchcardamom powder
1 tsp.rose water
as neededsliced strawberry, mint leaf & chopped pistachios to garnish

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Steps

1

Blend together all the ingredients in a mixi and refrigerate for a couple of minutes.
2

Garnish with sliced strawberry, mint leaf and chopped pistachios.
3

Serve chilled in individual glasses.