Kundru curry

Name: Kundru curry
Cuisine: Indian
Ingredients: 500 grams kundru; 2 onions finely chopped; 3-4 tomatoes; 3-4 garlic cloves; 2 green chillies; 1/2 inch ginger; 2 tbsp cream; 2 tbsp curd; 1/2 tsp jeera; 1 tsp haldi powder; 1 tsp coriander powder; 1 tbsp kasmiri lal mirch powder or as per taste; 1/2 tsp garam masala; 1/2 tsp aamchur powder; To taste Salt; 3-4 tbsp oil

BHOOMIKA GUPTA @cook_15672044

Ahmedabad

#goldenapron
#Post_10
Kundru is a green vegetable also called tendli, tindora or ivy gourd. It is a great sauce of soluble fiber and rich in vitamin A and C.Here I made it in the gravy, it's taste is awesome.

BHOOMIKA GUPTA @cook_15672044

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Ingredients

500 gramskundru
2onions finely chopped
3-4tomatoes
3-4garlic cloves
2green chillies
1/2 inchginger
2 tbspcream
2 tbspcurd
1/2 tspjeera
1 tsphaldi powder
1 tspcoriander powder
1 tbspkasmiri lal mirch powder or as per taste
1/2 tspgaram masala
1/2 tspaamchur powder
To tasteSalt
3-4 tbspoil

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Steps

1

First wash the kundru and clean it,then cut it lengthwise in two pieces. Now heat oil in the pan and fry it on medium flame until the Kundru becomes light brown.
2

Now add tomato, chilli, garlic, ginger in the mixer jar and make a fine pure.
3

Now heat 2 tbsp oil in a pan, add cumin seeds and finely chopped onion and roast until became golden brown.
4

At this stage add haldi (turmric)powder, coriander powder, mirch powder, garam masala and salt and roast for a minute. Now add tomato puree and cook until oil is released.
5

Now add 2 tbsp cream and cook until oil is released. Now add the fried kundru, mix well and keep it covered and cook for 10 minutes.
6

Now add 2 tbsp curd and a glass of water or as needed and cook until became thick gravy. Add aamchur powder and mix well.
7

Ready to serve with phulka roti aur paratha.