One pot matoke beef

Name: One pot matoke beef
Total time: 2700 s
Yield: 2 Servings
Cuisine: Kenyan
Ingredients: 1 bunch matoke/bananas peeled amd cut in half; 1/4 kg meat diced; 2 medium sized onions; 3 carrots grated; 3 cloves garlic minced; 1 stem rosemary; 1/2 tsp mixed spices; to taste Salt

Belinda @12Bellafoodoven

Uthiru, 87

#4weekschallenge.
Once in a while i like cooking my meals in one pot. I like enjoying all the goodness in one pot.

Belinda @12Bellafoodoven

Uthiru, 87

#4weekschallenge.
Once in a while i like cooking my meals in one pot. I like enjoying all the goodness in one pot.

Saved

Ingredients

45mins

2 Servings

1 bunchmatoke/bananas peeled amd cut in half
1/4 kgmeat diced
2medium sized onions
3carrots grated
3 clovesgarlic minced
1stem rosemary
1/2 tspmixed spices
to tasteSalt

Saved

Steps

45mins

1

In a pot under medium heat, put a little oil, onions, meat, rosemary, carrots and mixed spices.
2

Let it cook in its own juiced till tender, if it starts to burn you can add very little water and cover.
3

Keep checking and stirring so that it doesn't burn. Fry until the meat is tender.
4

Add garlic, bananas and salt. Mix well. Add water to cover halfway.
5

Cover and let it cook.
6

When the bananas are nicely cooked, remove and serve.
7

Enjoy