Zero oil whole green moong dal

Name: Zero oil whole green moong dal
Cuisine: Indian
Ingredients: 1 cup whole green moong dal; 4 cups water; 1 tbsp ginger / garlic / green chilli paste; 1 onion finely chopped; 2 tomatoes grated; 1/2 tsp turmeric; 1 tsp cumin seeds; 1 tsp Kashmiri Lal mirch; 1/2 tsp hing / asafoetida; as per taste Salt; 1/2 tsp garam masala; 1 tbsp coriander leaves chopped

Vaishali Singh @cook_15667007

Bangalore

#myhealthykitchen
A oil free version of dal with not a drop of oil but yet flavourful.

Vaishali Singh @cook_15667007

Bangalore

#myhealthykitchen
A oil free version of dal with not a drop of oil but yet flavourful.

Saved

Ingredients

1 cupwhole green moong dal
4 cupswater
1 tbspginger / garlic / green chilli paste
1onion finely chopped
2tomatoes grated
1/2 tspturmeric
1 tspcumin seeds
1 tspKashmiri Lal mirch
1/2 tsphing / asafoetida
as per tasteSalt
1/2 tspgaram masala
1 tbspcoriander leaves chopped

Saved

Steps

1

Wash the dal and put in the pressure cooker.
2

Add water, salt, turmeric, cumin seeds, onions, tomatoes, hing, red chilli powder, ginger- garlic- green chilli paste. Mix well and switch on the flame. After the first whistle simmer for 20 minutes and switch off.
3

Let the pressure release on it's own. Open the lid,switch on the flame, add garam masala, coriander leaves and some more water if required and bring to a boil.
4

Serve with rice and garnish with some coriander leaves.