CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Kales#4 weeks challenge#charityrecipe
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Kales#4 weeks challenge#charityrecipe.

Kales#4 weeks challenge#charityrecipe

Catherine Njoki
Catherine Njoki @cook_12310061

Blanched vegetables are yummy

Blanched vegetables are yummy

Read more

Kales#4 weeks challenge#charityrecipe

Catherine Njoki
Catherine Njoki @cook_12310061

Blanched vegetables are yummy

Blanched vegetables are yummy

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

4 servings
  • 1 kgfresh kales
  • 1 bunchspring onions
  • 1large tomato
  • to tasteSalt
  • 1 tbspnOil
  • 1 ltrboiled salted water
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Boil 1 Lt water and add salt

  2. 2

    Thoroughly clean your kales,remove stalk.

  3. 3

    Add the kales in boiling water and blanch for 5 mins. Remove from heat and pass through a cold bath

    A picture of step 3 of Kales#4 weeks challenge#charityrecipe.
  4. 4

    Strain water and squeeze out all the excess water and chop.

    A picture of step 4 of Kales#4 weeks challenge#charityrecipe.
  5. 5

    Fry the onion, then add tomatoes n cook till they are tender.Add salt

    A picture of step 5 of Kales#4 weeks challenge#charityrecipe.
  6. 6

    Add the kales and cook for 5mins.

    A picture of step 6 of Kales#4 weeks challenge#charityrecipe.
  7. 7

    I served mine with Githeri

    A picture of step 7 of Kales#4 weeks challenge#charityrecipe.
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Catherine Njoki
Catherine Njoki @cook_12310061
on May 21, 2019 07:42

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Bengali Style Lau Diye Moog Dal.

    Bengali Style Lau Diye Moog Dal

    Jibita Khanna Jibita Khanna
  2. A picture of Pesto Chicken Pizza with Arugula Side Salad.

    Pesto Chicken Pizza with Arugula Side Salad

    Kenzie Haggart Kenzie Haggart
  3. A picture of Classic Mumbai Sandwich.

    Classic Mumbai Sandwich

    Ridhima Ridhima
  4. A picture of Brad's Strawberry and White Chocolate Blondies.

    Brad's Strawberry and White Chocolate Blondies

    wingmaster835 wingmaster835
  5. A picture of Tempering Idli (Fusion).

    Tempering Idli (Fusion)

    Bhavnaben Adhiya Bhavnaben Adhiya
  6. A picture of Date Kachi (Persian Date Porridge).

    Date Kachi (Persian Date Porridge)

    Fateme Persian Kitchen Fateme Persian Kitchen
  7. A picture of Chicken Keema with Potato 🥔.

    Chicken Keema with Potato 🥔

    Kulsoom Bukhari Kulsoom Bukhari
  8. A picture of Persian Saj Flatbread with Scallion Greens.

    Persian Saj Flatbread with Scallion Greens

    Fateme Persian Kitchen Fateme Persian Kitchen
  9. A picture of Dolmeh Barg (Persian Stuffed Grape Leaves).

    Dolmeh Barg (Persian Stuffed Grape Leaves)

    Fateme Persian Kitchen Fateme Persian Kitchen
  10. A picture of Punjabi Samosa.

    Punjabi Samosa

    Nikita Singhal Nikita Singhal
  11. A picture of Chicken Spaghetti with Bacon, spinach, tomato, & mushrooms.

    Chicken Spaghetti with Bacon, spinach, tomato, & mushrooms

    Jessica Johnson Jessica Johnson
  12. A picture of Loaded Twice Baked Potatoes.

    Loaded Twice Baked Potatoes

    Leelumae Leelumae
  13. A picture of Bacon Split Pea Soup (Instant Pot).

    Bacon Split Pea Soup (Instant Pot)

    Chef Weird Beard Chef Weird Beard
  14. A picture of Quick and Easy Beef Stew Bake.

    Quick and Easy Beef Stew Bake

    Chef Mommy Nessa Chef Mommy Nessa
  15. A picture of Rigatoni tuna salad.

    Rigatoni tuna salad

    🌈NinjaMommaKitchen🌈 🌈NinjaMommaKitchen🌈
  16. A picture of Yam porriage with boiled egg.

    Yam porriage with boiled egg

    Sandy Sandy
  17. A picture of Cinnamon rolls.

    Cinnamon rolls

    Wanjiku Kinaro Wanjiku Kinaro
  18. A picture of Indomine with boiled egg.

    Indomine with boiled egg

    Sandy Sandy
  19. A picture of Tamarind juice.

    Tamarind juice

    Mrs Usman Mrs Usman
  20. A picture of Tinde ki Sabji.

    Tinde ki Sabji

    Sarita Mehta Sarita Mehta
  21. A picture of Beans in coconut milk.

    Beans in coconut milk

    Wanjiku Kinaro Wanjiku Kinaro
  22. A picture of Spring rolls.

    Spring rolls

    Ummu Fa'az Ummu Fa'az
  23. A picture of Fried rice with ketchup ka tadka.

    Fried rice with ketchup ka tadka

    Swati Amit Bhateja Swati Amit Bhateja
  24. A picture of Simple sugar cookies.

    Simple sugar cookies

    Maryama's kitchen Maryama's kitchen
  25. A picture of Fried Idli.

    Fried Idli

    Kajal Mehta Kajal Mehta
https://cookpad.wasmer.app/us/recipes/8836067
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close